BLOG
Insights, information, articles and more shared by Kate Spreckley. Sign up to our newsletter to receive notifications of all new content
Energetic Boundaries: The Foundation for Balanced Living
In the hustle and bustle of our daily lives, we often find ourselves navigating through a sea of experiences—some uplifting, others draining. Have you ever considered the profound impact that a lack of boundaries could have on your quality of life, relationships and...
Sunday Sessions: Weekly Energy Reports
In these times of accelerated growth and powerful awakenings we need all the insight and understanding we can get to navigate our way through. In 2020 when the world erupted into confusion, uncertainty and fear I was guided to start what we have termed the Sunday...
Empower Your Spiritual Evolution
I'll never forget the first time I felt the expansion of my Light Body. It was total and utter bliss. A powerful and profound experience that has been imbedded in my memory as a moment of total surrender and it felt so damn good!I came out of that experience...
The Healing Power of Soul Work
In the realm of personal development and self-improvement, the concept of "soul work" is gaining prominence for its incredible healing potential. One of the primary aspects of soul work is emotional healing. It provides a safe space for you to confront and address...
The Essence of Soul Work
In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle of everyday life, often neglecting the most important aspect of our being: our souls. Soul work, a term often associated with personal growth and self-discovery, is a profound...
Overcoming Stigmas: The Healing Needed in Men
Healing is a fundamental aspect of human well-being, yet in the context of men's lives, it often carries an unjustified stigma. The notion that men should be stoic, unemotional, and self-reliant can discourage them from seeking the healing they need. In this blog...
Men are at a Greater Risk of Suicide
Having lost my brother to suicide I am personally aware of how important the healing of men is. The suicide in men is three to five times more than that of woman. Why, because we have generations of men historically who find it difficult and often impossible to find...
The Importance of Healing in Men
In a world that often places immense pressure on men to be strong, resilient, and unyielding, the concept of healing is frequently overlooked or even stigmatized. However, healing in men is not only important; it's essential for their well-being, relationships, and...
The Power of Clearing Ancestral and Soul Vows
Our lives are intricately woven with invisible threads of ancestral and soul vows, shaping our experiences and often locking us into challenging patterns. Ancestral vows connect us to our lineage, influencing our choices, and can be a wellspring of strength or...
Clearing Ancestral and Soul Vows and Contracts
The energy that binds us to ancestral and soul vows and contracts can shape our experiences and create patterns that are often challenging to break free from. Ancestral vows and contracts are like invisible threads connecting us to our lineage, influencing our...