by Kate Spreckley | Oct 9, 2026 | Kate's Reflections
One of the things we seem to have forgotten in our fast-paced world is that inner growth takes time. We have become accustomed to expecting quick results in almost every area of our lives, and we can unconsciously bring that same expectation into our personal and...
by Kate Spreckley | Jul 14, 2026 | Kate's Reflections
In the last few weeks it feels like the ground is shifting beneath us creating a deep discomfort. It is a lot and many are not sleeping well as the energies moving through us dig deep into our internal world. Today’s New Moon is highlighting our sense of...
by Kate Spreckley | Jul 9, 2025 | Article, Consciousness, Consultations, Kate's Reflections
There are times in life when things just don’t seem to make sense. Where we feel stuck in patterns that keep repeating, weighed down by emotions we can’t explain, or disconnected from a deeper sense of purpose. We try to work through it, understand it, fix...
by Kate Spreckley | Jul 7, 2025 | Article, Consciousness, Consultations, Kate's Reflections
As our healing and growth continues to accelerate with cosmic influences creating a tension and release for us individually and collectively our nervous systems are constantly being activated. This can creating feels of being wired, anxioius, and often disconnected...
by Kate Spreckley | Jun 18, 2025 | Daily Inspiration, Kate's Reflections
Our journey of healing, growth and expansion askings us to learn how to thrive even in the most challenging of situations or environments. To do this we must face our fears, embrace our mortality and realise our flaws, our potential and the opportunities that...
by Kate Spreckley | Jun 10, 2025 | Daily Inspiration, Kate's Reflections
With Jupter’s move into Cancer and the build up of energy for tomorrow’s Full Moon we are bieng encouraged to retrieve and restore our energy and enthusiasm. This may seem difficult in a world that seems to have been turned upside down. In may respects it...
by Kate Spreckley | May 30, 2025 | Article, Consciousness, Consultations, Kate's Reflections
Healing isn’t a destination or a box we get to tick off once we have done the ‘work’. It is a living, breathing, evolving process that moves with us, unfolds within us, shifts through us and continues to evolve as we grow, expand and awaken. It is...
