Feelings of Restlessness
The ego seeks familiarity, comfort and what is known. The soul yearns for growth and expansion encouraging us to embrace change and step into the unknown. By observing our thoughts and reactions, without judgment, we can discern whether what we are...
Healing isn’t About the Destination, it’s About the Journey
Healing isn’t a destination or a box we get to tick off once we have done the ‘work’. It is a living, breathing, evolving process that moves with us, unfolds within us, shifts through us and continues to evolve as we grow, expand and awaken. It is...
The Shift in Consciousness: A Pathways to Wholeness
We are living in a time of profound transformation where an evolutionary leap in consciousness is stirring the depths of our soul and reshaping the way we experience ourselves, others, and the world around us. This shift in consciousness is not a concept or an idea,...