by Kate Spreckley | Jul 9, 2025 | Article, Consciousness, Consultations, Kate's Reflections
There are times in life when things just don’t seem to make sense. Where we feel stuck in patterns that keep repeating, weighed down by emotions we can’t explain, or disconnected from a deeper sense of purpose. We try to work through it, understand it, fix...
by Kate Spreckley | Jul 7, 2025 | Article, Consciousness, Consultations, Kate's Reflections
As our healing and growth continues to accelerate with cosmic influences creating a tension and release for us individually and collectively our nervous systems are constantly being activated. This can creating feels of being wired, anxioius, and often disconnected...
by Kate Spreckley | May 30, 2025 | Article, Consciousness, Consultations, Kate's Reflections
Healing isn’t a destination or a box we get to tick off once we have done the ‘work’. It is a living, breathing, evolving process that moves with us, unfolds within us, shifts through us and continues to evolve as we grow, expand and awaken. It is...
by Kate Spreckley | Mar 20, 2025 | Article, Consciousness, Kate's Reflections
We are living in a time of profound transformation. The world around us is shifting rapidly. Structures are breaking down, old paradigms are dissolving, and the familiar ways of thinking and being no longer serve us. This period of change can feel overwhelming,...
by Kate Spreckley | Oct 3, 2024 | Article, Consciousness, Consultations, Kate's Reflections
Our lives are deeply intertwined with the legacies of those who came before us. The energy of our ancestors flows through us, influencing not only the traditions, values, and stories we carry but also the wounds and unresolved traumas they left behind. If we want to...
by Kate Spreckley | Apr 24, 2024 | Article, Consciousness
Self-mastery is the groundwork of personal growth, a state of being where you have an unwavering knowledge of yourself, guiding your actions, decisions, and responses with a profound sense of purpose and integrity. It’s a journey that allows you to navigate life with...
by Kate Spreckley | Jan 9, 2024 | Article, Consciousness, Consultations
Embarking on a journey of healing and growth often leads us to discover profound truths about ourselves and the patterns that shape our lives. In my own quest for healing and personal growth, I became profoundly aware of energetic patterns which fundamentally changed...
