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Are You Struggling?
Struggling to determine what changes you are being called to make? Uncertain about your next step? Finding it difficult to shift into joy? April and May have been incredibly challenging with so much being triggered for healing and release. The internal turmoil,...
Constellating the Father
“The mothers put us into life; the fathers put us into the world”. (Bert Hellinger) Our first Constellation Circle was beautiful and created some wonderful shifts for those who participated. I am so excited to be offering the next one where we will focus on healing...
Constellating the Mother – Online Event
'Pain travels through families until someone is ready to feel it' Beyond the Psychological story with our mother, it is important that we heal the energetic bond that exits so that we can deeply connect into our lineages and the support, love and gifts they offer....
The Power of Self-Awareness on the Journey of Self-Mastery
Self-mastery is the groundwork of personal growth, a state of being where you have an unwavering knowledge of yourself, guiding your actions, decisions, and responses with a profound sense of purpose and integrity. It’s a journey that allows you to navigate life with...
Unleashing the Power You Hold Within
Embarking on a journey of healing and growth often leads us to discover profound truths about ourselves and the patterns that shape our lives. In my own quest for healing and personal growth, I became profoundly aware of energetic patterns which fundamentally changed...
Releasing Patterns of the Past
On my own path of healing and growth I discovered that there is an energetic pattern created in the first 28 years of our lives. This pattern holds and contains the memories and energy of the emotional, mental, physical and or spiritual experiences we had...
Move Slowly & Mindfully
Excerpt from today’s Daily Inspiration ‘This is a year that will ask us to go beyond the narratives of what we have ever thought possible, to explore the vastness of innate potential and to bring that into form. As we step into January the energy is both...
Creating & Holding Boundaries Masterclass
When I was younger, I had no boundaries. None. Zilch. My family had none and as a result boundaries were never modelled to me. I never learnt how to set them, how to enforce them or even what it felt like to hold them. As I got older I attempted to instil them with...
Daily Inspiration
Excerpt from today's Daily Inspiration 'With all the upheaval and turmoil of this year it can be difficult to determine what choices you have or even which direction to go. It is important to recognise that 2023 has been a year of clearing and purging. You have been...
Unlocking Serenity: The Transformative Power of Breathwork
With the demands of modern life finding moments of calm and tranquility can feel like an elusive dream. Yet, with the simple act of focused breathing we can harness the power of the breath to bring physical, mental and emotional wellbeing. This ancient practice,...
