In these times of change and transformation the resulting turmoil and uncertainty calls us to prioritize balance. We are navigating enormous shifts both internally and externally, which requires us to constantly adjust our behaviours and perspectives to maintain a state of equilibrium. We must learn to regulate our internal and external responses so that we can follow the path of least resistance amidst the continuous changes. 

Watch your emotions knowing that they are going to fluctuate. Accept that life involves both periods of rise and fall. Rather than viewing falls as purely negative, see them as catalysts for new beginnings, deeper self-discovery, and wisdom. Accept that life is a cyclical process. Practice finding alignment with the cycles and rhythms that are present. Remember that balance allows you to move through any period smoothly. 

Much love

Kate

© 2025 Kate Spreckley http://www.spirit-pathways.com