Be Gentle with Yourself

Be Gentle with Yourself

Our current phase of healing and growth is preparing us for new beginnings and new experiences. The emotional, spiritual, and internal movements occurring are helping us to move from one chapter to the next. For some these movements are disruptive and for others...
Pay Attention to Your Feelings

Pay Attention to Your Feelings

As we heal and grow what motivates and moves us naturally evolves and changes. Our internal landscape reconfigures and our perspective shifts from survival to a desire for authenticity and deeper connection. This week the energy is reminding us that who we were is not...
Life Has & Always Supports You

Life Has & Always Supports You

In so many ways we are done repeating the stories and the patterns of the past, and more than ready to experience something new. Our soul’s desire for change and new experiences is what continues to push us to move beyond past narratives, and established patterns to...
Embrace Your Authentic, Imperfect Self

Embrace Your Authentic, Imperfect Self

For much of this year our inner transformation has taken us into spaces and places we may have never explored before bringing illumination and clarity. As a result, our evolutionary process has accelerated shifting our consciousness in ways that can be difficult to...
Go Within

Go Within

In these times of transformation and change we are being called to shift away from our habitual ways of living and being, to be open to seeing and experiencing life differently. So much of what we have previously experienced has been driven by the need to survive, and...
Jupiter Shifts Retrograde

Jupiter Shifts Retrograde

Our journey of growth is a constant movement of inward and outward involving both times of introspection and external engagement. The inward movement takes us into a space of self-reflection and involves looking within to gain greater self-awareness, insight and...