by Kate Spreckley | Jul 9, 2025 | Article, Consciousness, Consultations, Kate's Reflections
There are times in life when things just don’t seem to make sense. Where we feel stuck in patterns that keep repeating, weighed down by emotions we can’t explain, or disconnected from a deeper sense of purpose. We try to work through it, understand it, fix...
by Kate Spreckley | Jul 7, 2025 | Article, Consciousness, Consultations, Kate's Reflections
As our healing and growth continues to accelerate with cosmic influences creating a tension and release for us individually and collectively our nervous systems are constantly being activated. This can creating feels of being wired, anxioius, and often disconnected...
by Kate Spreckley | May 30, 2025 | Article, Consciousness, Consultations, Kate's Reflections
Healing isn’t a destination or a box we get to tick off once we have done the ‘work’. It is a living, breathing, evolving process that moves with us, unfolds within us, shifts through us and continues to evolve as we grow, expand and awaken. It is...
by Kate Spreckley | Oct 3, 2024 | Article, Consciousness, Consultations, Kate's Reflections
Our lives are deeply intertwined with the legacies of those who came before us. The energy of our ancestors flows through us, influencing not only the traditions, values, and stories we carry but also the wounds and unresolved traumas they left behind. If we want to...
by Kate Spreckley | Aug 23, 2024 | Consciousness, Consultations
Have you ever wondered why certain patterns seem to repeat in your life or why unresolved emotions linger even after years of therapy? Family and systemic constellations is a unique therapeutic approach which delves into the hidden dynamics that shape our lives in...
by Kate Spreckley | Aug 14, 2024 | Consciousness, Consultations, Uncategorized
Are you feeling disconnected, lost or uncertain about your path in life? Many of us go through periods where we struggle to find our way, to find meaning and purpose in life. Yet, if we can take a step back and see ourselves and our life from a different perspective...
by Kate Spreckley | Jul 16, 2024 | Consciousness, Consultations, Kate's Reflections
Healing is a journey…..a process of unravelling and peeling away the layers of all that stands in the way of our most authentic and honest self. It requires a releasing of the emotional, physical, mental and spiritual burdens and blockages that hinder our path and our...
