Releasing Patterns of the Past
On my own path of healing and growth I discovered that there is an energetic pattern created in the first 28 years of our lives. This pattern holds and contains the memories and energy of the emotional, mental, physical and or spiritual experiences we had...
Move Slowly & Mindfully
Excerpt from today’s Daily Inspiration ‘This is a year that will ask us to go beyond the narratives of what we have ever thought possible, to explore the vastness of innate potential and to bring that into form. As we step into January the energy is both...
Creating & Holding Boundaries Masterclass
When I was younger, I had no boundaries. None. Zilch. My family had none and as a result boundaries were never modelled to me. I never learnt how to set them, how to enforce them or even what it felt like to hold them. As I got older I attempted to instil them with...
