Inner Child Healing
A SELF-PACED HEALING COURSETen deeply crafted modules to help you understand where you came from, feel what has long been buried, and begin, finally, to treat yourself with the love you have always deserved.
You are not broken, you are a person who has carried wounds that were never yours to carry. This course is about setting them down.
You may be ready for this if you recognise yourself here
- You find yourself repeating the same patterns in relationships, attracting the same dynamics, the same pain, no matter how much you have tried to change.
- There is a harsh inner voice that never lets you rest, that finds the one flaw in any achievement and tells you it is not enough.
- You know your reactions are something bigger than the situation warrants, but you don't know why or how to stop it.
- You carry a low-level sense of unworthiness or a feeling that you are somehow broken, even when your life looks fine from the outside.
- You give easily to others but find it very difficult to receive care, help, or love without discomfort or suspicion.
- You are ready to stop surviving your life and start actually living it.
THE COURSE STRUCTURE
Five phases. One Journey
01
PHASE ONEFoundation
Module 1 - What is the Inner Child?
Module 2 - How Childhood Shape Us
03
PHASE THREEFeeling
Module 5 - Working with Emotions
Module 6 - Grief, Shame & Releasing the Past
05
PHASE FIVEIntegration
Module 9 - Boundaries & Relationships
Module 10 -
02
PHASE TWORecognition
Module 3 - Recognising Your Wounds
Module 4 - Meeting Your Inner Child
04
PHASE FOURHealing
Module 7 - Silencing the Inner Critic
Module 8 - Reparenting Yourself with Love
What’s Included
10 in-depth modules - Each module combines theory, personal reflection, and practical exercises designed to move you from understanding into genuine feeling and change.
Guided meditations - Three immersive guided practices, including a full inner child meeting meditaiton and a reparenting visualisation to help you access what words alone cannot reach.
Exercises & reflective practices - Every module includes carefully designed exercises that move the work from your head into your body and your life.
Lifetime access - This is not a course you do once. It is a resource you return to. Revisit modules as new layers of healing surface.
Optional addon 1:1 support - If something surfaces that you want to explore more deeply, you can book a private session with Kate at any point during or after the course. The option is always there if you need it.
A complete, self-paced immersion into the full curriculum. Includes:
- All 10 modules
- All exercises & reflections
- Three guided meditations
- Lifetime Access
- Optional Addon 1:1 Sessions
The launch price is available for the first enrolments only.
ABOUT KATE
Kate Spreckley has spent decades working with individuals navigating the deep terrain of emotional healing, inner child work, and spiritual growth. Her approach is grounded in the understanding that we cannot think our way to wholeness, we have to feel our way there.
This course grew from years of working with clients who carried the same invisible weight, the belief that something was fundamentally wrong with them. Kate built this curriculum to offer those same insights, tools, and practices in a format that meets people wherever they are, at their own pace, in their own time.
Need more support along the way?
This course is designed to be a complete, standalone experience. But healing is not linear, and some people find that certain modules stir up material they want to explore in a private container. If that happens for you, an addon 1:1 sesion with Kate is available to book at any point.
Spirit Pathways
Life is an extraordinary journey and Spirit Pathways is here to support you in navigating the process of awakening, healing, and personal and spiritual growth. Founded by Kate Spreckley, we are dedicated to helping you reconnect with your true self and create a life of balance, fulfillment, and meaning.
